by Hillegonda Gutierrez | Apr 9, 2023 | Writing
If you’ve been following our blogs, you’ve likely read a thing or two about self-reflective journaling by this point. And as always, if you’re considering picking up this unique hobby, we highly recommend it. Just because you’d like to try it out, though, doesn’t mean...
by Hillegonda Gutierrez | Mar 28, 2023 | Writing
Journaling has always been a keystone for self-discovery. From writing in diaries as a preteen to jotting down our thoughts as a mental health exercise, there’s something about putting yourself on a page that makes us understand ourselves just a bit better. Because of...
by Hillegonda Gutierrez | May 30, 2022 | Writing
With the rise in internet culture and reliance on technology, it’s difficult to believe that something as simple as regular journaling could have a profound effect on our emotional well-being. After all, what can a journal solve that can’t be taken care of with other...
by Hillegonda Gutierrez | May 30, 2022 | Writing
Deeply ingrained in human nature is the overwhelming desire to be unique, and to express that individuality to others. This innate urge manifests itself in the clothes we wear, the cars we drive, the careers we choose, and just about every other facet of our lives....
by Hillegonda Gutierrez | May 30, 2022 | Reflection, Writing
Self-reflection is the best method of healing that exists on this planet; and yet, despite this, it still goes underutilized as a method of mental upkeep. Let’s explore why this is. It’s easy to get caught up in the day-to-day grind, telling yourself “There’s so much...
